>confront< | WOMEN, IT’S TIME TO GET FIERCE!

COURSES Street Combat Seminar Executive Combat Seminar Get Fierce Seminar	WOMEN, IT’S TIME TO GET FIERCE! What is the Get Fierce Seminar? The Get Fierce seminar is an empowering program that teaches women to face violence. Period. This is not a martial arts class, cardio kickboxing class, boot camp or politically correct lecture. This 3-hour seminar will teach you to be: Focused, Inspired, Effective, Response-able, Confident and Empowered Who is this seminar for? If you can relate to any of the following statements, this seminar is for you: You’re a woman aged 16 or older and come into regular contact with men You feel afraid when you’re alone and want to feel confident and powerful You believe you have no chance in defending yourself against a larger, stronger man You want to get in touch with your inner strength instead of feeling timid, scared and weak Instead of depending on someone else you want to ‘know what to do’ What will I learn? How to survive violent attacks that can happen in your daily routine: Underground parking lots Elevators Car Jackings ATM’s Night clubs Date Rape Easy to learn, brutal and effective physical skills to defend yourself against stronger and larger opponents. How to transform your Fear into Fuel How to develop a Survivor’s Mentality How to use your environment to your advantage and improvise weapons How to develop and apply the Mental Edge in a violent confrontation Strategies to End Violence Quickly What to say before, during and after a violent assault How is the seminar taught? The Get Fierce Seminar is taught by a young, urban team, in a caring and nurturing atmosphere. The seminar includes an eclectic mix of motivational music, yoga minute breaks and refreshments focused on providing an action-packed physical and psychological journey that allows women to find and explore their inner strength. All required equipment is provided. Why should I take this seminar? 25 years of intense training and confrontation research are packed into this 3 hour session with the skills that will save your life. In 2004 in Canada, there were 546,000 sexual assaults against women. 72,000 in BC. Women are fearful. More than one in four (27%) women worried about their safety when they were home alone at night (compared with 12% of men). Women were nearly three times more likely than men to be afraid when walking alone after dark. Over half (58%) of women who used transit at night worried about their use (compared with 29% of men). Women who have experienced violence were three times more likely to take time off from their daily activities. Benefits Be prepared for violence – you now have a plan Feel secure at home Be confident and self-assured at work Increase your family’s safety Balanced and enhanced emotional health Revitalized body image Break through limiting female stereotypes 100% Guarantee If for any reason you do not feel more confident, empowered and prepared to defend yourself after completing the Get Fierce Seminar, your seminar tuition fee will be refunded 100%.